How to Acknowledge and Process Shame
Shame infiltrates every aspect of our identities, from our sense of worth to our sense of safety. To many people, it is the most insidious of all emotions. Shame often…
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shame
5 posts
Can We Quit With The Mean Online Comments Already?
We all have the power (and responsibility) to make the Internet better.
The Shame Game
Growing up on the east coast meant many things: Summer thunderstorms, fall leaves that just won’t quit, and the requisite 5th grade trip to Williamsburg, VA. You’d clutch your brown…
Exposed: Sharing Shame and Overcoming It
We all have times when we feel the weight of shame. Sometimes it comes in a fleeting moment when comparison creeps in, and at others it’s a season to be…
Perfect In Imperfection
As summer is fast approaching, I’m more conscious than ever that there are certain parts of my body that are a little less than perfect. I wish certain parts of…
