Posts by tag
self-esteem
13 posts
Letters to My Younger Self: The 15-Year-Old Who Can’t See Her Gifts
I’m so proud of you for letting go of a mold that you never fit, but don’t take all of the credit.
7 Small Habit Changes to Boost Your Self-Esteem in the New Year
As you enter this new decade, commit to new habits that will boost your self-esteem.
Letters to My Younger Self: The 17-Year-Old Who Lives for the Approval of Others
When you put the opinions of others on a pedestal, you invite negative feedback to shape your self-image.
Letters to My Younger Self: The 17-Year-Old Who Has Yet to Experience Freedom
Looking pretty, getting straight A’s, managing your relationships… When did you last breath?
Letters to My Younger Self: The 14-Year-Old Who Shrinks Herself
Find peace in the unknown and the in-between spaces.
Repeat After Me: I Am Worthy
My body is not an enemy or a reason to fear?— And it is worthy of the highest esteem.
Letters to My Younger Self: The 9-Year-Old in Between Innocence and Experience
You will face temptation to treat your body as currency. You will ponder whether it is your greatest asset or your greatest liability.
Interview with Iskra: On What We See in the Mirror
We’ve been watching body-positivity model, Iskra Lawrence, for over two years now—she’s been shifting perspectives globally on what it means to love your body just as it is. Her story of getting rejected in the modeling industry and then rising to influence is fascinating, and her wisdom gained along the way is helpful for us all.
A Scholar Breaks Down the Real Reasons We Compare on Social Media
We know we do it, but do we really know why?
Building Authentic Self-Esteem
Where do you find your identity? In your looks? In your grades? In the groups you’re a part of? All too often, we can define ourselves by external factors, by…
Are You in a Good Relationship?
During long dinners with friends, the topic of relationships inevitably arises. Regardless of whether we are married, engaged, dating, or single, we constantly discuss the qualities that that we desire…
