Does it ever feel like life goes by so quickly that if you’re not running at its pace, it’ll all pass you by?

It’s all too easy to get in a pattern of going and doing at such a speed that those things we thought to be life passing us by were actually just marks on a checklist and the really true moments, often the most quiet and easy to miss, in fact … have passed.

There is peace and beauty to be found in an ultimate balance of work and play, of thinking and feeling, of activity and rest. It’s what we do in the in-between that helps us maintain a mindful stasis and not become worn out or stale.