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Posts by tag

healthy eating

18 posts
View Post
  • 1 min
  • Food
  • The Hostess

Easy, Healthy and Not Boring: The Perfect Brussels Sprout Salad for Summer

  • Posted on July 2, 2018November 13, 2019
  • byKelly LeVeque
Salads no longer have to be boring with this Shaved Brussels Sprout Salad.
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vegan italian bean bake
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  • 1 min
  • Food
  • The Hostess

Summer Twist on a Hearty Favorite: Vegan Italian Bean Bake

  • Posted on May 18, 2018November 13, 2019
  • byKelly LeVeque
Cozy up with your favorite glass of red wine and this vegan Italian “lasagna” bake.
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melon
View Post
  • 5 min
  • Beauty
  • The Beautician

What to Do When Whole30 Ends

  • Posted on June 9, 2017November 24, 2019
  • byMary Grace Mangano
Grappling with the psychology of our food is just as important as eating it.
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orange
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  • 4 min
  • Beauty
  • The Beautician

The Best (and Worst) Things to Consume Before a Workout

  • Posted on May 15, 2017November 24, 2019
  • byThe Darling Team
It’s the little details that can majorly accelerate our fitness goals.
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COOKIES
View Post
  • 4 min
  • Beauty
  • The Beautician

How to Fall in Love With Your Food

  • Posted on February 18, 2017November 24, 2019
  • byNaomi Oh
Food is not only fuel, but is a means to nourish the soul.
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View Post
  • 4 min
  • Beauty
  • The Beautician

Feasting Well: Overcoming Body Anxiety

  • Posted on December 12, 2016November 24, 2019
  • byKelly LeVeque
You jump in an Uber headed to the airport and excitement is replaced with anxiety. You started thinking about eating clean a week ago, reading about how to avoid weight…
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roasted asparagus
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  • 1 min
  • Food
  • The Hostess

Your Summer French Fry: Roasted Asparagus with Lemon Aioli and Walnut Piccata

  • Posted on July 8, 2016November 24, 2019
  • byKelly LeVeque
This roasted asparagus dish with lemon aioli and walnut piccata is the perfect summer BBQ side dish.
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chicken slaw
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  • 1 min
  • Food
  • The Hostess

Easy Weeknight Meal: Shredded Chicken Slaw

  • Posted on May 5, 2016November 24, 2019
  • byKelly LeVeque
This shredded chicken slaw is the perfect weeknight dinner that tastes even better the next day for lunch. Why we love it: It’s quick, low maintenance and full of protein,…
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Cauliflower avocado salad
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  • 1 min
  • Food
  • The Hostess

Seconds, Please: Cauliflower Avocado Micro-Green Salad with Roasted Garlic Cashew Cream

  • Posted on April 27, 2016November 13, 2019
  • byKelly LeVeque
Eat with your eyes and elevate your salad with arugula micro-greens, caramelized cauliflower and garlic cashew cream. This recipe features cauliflower and important cruciferous vegetable. Cruciferous vegetables are rich in…
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butter is good for you plate
View Post
  • 1 min
  • Beauty
  • The Beautician

Don’t Feel Bad About Adding This to Your Plate

  • Posted on April 19, 2016November 24, 2019
  • byThe Darling Team
As if Food & Wine doesn’t give us enough reason to feel hungry or inspired, they’ve just upped our spirits once again in a pretty big way. In a recently published…
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leafy greens
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  • 4 min
  • Food
  • The Hostess

8 Leafy Greens to Love

  • Posted on March 23, 2016November 13, 2019
  • byThe Darling Team
On the verge of eating all the chocolate bunnies and Easter candies? …that’s just us? Ok, well, thankfully we have our friends at The Chalkboard keeping us on the healthy tasty train…
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View Post
  • 3 min
  • Beauty
  • The Beautician

How to Know Your Body’s Cues of Hunger and Satiety

  • Posted on January 11, 2016November 24, 2019
  • byAmanda Kozimor-Perrin MS, RDN
It’s 2 p.m. You were supposed to eat lunch an hour ago, and now you want to eat anything in sight and potentially harm anyone who stands in your way. This…
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