View Post 5 min The Beautician How to Make Healthy Eating and Exercise a Lifestyle, Not Just a Resolution Posted on January 12, 2021December 23, 2020byHannah Lacy You’re overall well-being at the end of the day is more than a number on a scale or carb count Share
View Post 4 min The Hostess Cultivate Healthy Habits During the Holidays With These Tasty Recipes Posted on November 23, 2020November 5, 2020byErica Hernandez Start implementing healthy habits where you can now before the new year arrives! Share
View Post 4 min The Beautician When I Finally Got a Name for the Disorder That Affected My Self-Image Posted on November 20, 2020November 20, 2020byBeaonca Ward This experience did not make me into a resilient person, but, instead, it showed me how to live my life with a resilient mindset. Share
View Post 4 min The Beautician 6 Tips for Making a Nutritious Meal When You Are in a Hurry Posted on July 29, 2020July 23, 2020byKendra Mase Eating healthy is a process, and it is often a process. Share
View Post 3 min The Dreamer How Stress and Fear Can Affect Your Immune System Posted on April 20, 2020April 20, 2020byCeci Frost Fear of the unknown will only heighten your chances of getting sick. Share
View Post 4 min Interviews The Achiever Tia Mowry Encourages Women to Take Charge of Their Health With Anser Posted on April 7, 2020April 7, 2020byStephanie Taylor Actress Tia Mowry launches vitamin brand Answer as she hopes to pass on the lessons she has learned to others about the value of healthy living. Share
View Post 2 min The Beautician Redefining What It Means to ‘Treat Yourself’ Posted on March 16, 2020March 13, 2020byStephanie Horning Maybe a treat for ourselves isn’t exactly what we think? Share
View Post 4 min Beauty & Fashion The Beautician Wellness Versus Well-being: Here’s What You Need to Know Posted on February 25, 2020February 25, 2020byKacey Royer No matter where you look, you can find wellness advertised as something that is supposed to change your life. Brands slap the term across face masks, lotions and diets, all… Share
View Post 5 min The Confidant Wisdom The Etiquette of Breaking Up With a Friend Posted on September 27, 2019November 19, 2019byAlyssa J Freitas Be certain to be kind and not lay blame. Share
View Post 4 min Beauty Beauty & Fashion The Beautician “Junk Emotions” Are Real, Here’s How to Identify Them Posted on September 21, 2018January 27, 2020byThe Darling Team Junk emotions don’t bring out our best – we need to get rid of them. Share
View Post 5 min Beauty Beauty & Fashion The Beautician The Health Issue You’re Probably Not Thinking About, But Should Be Posted on August 18, 2018January 27, 2020byErin Nicole Smile! When was the last time you thought about this? Share
View Post 1 min Beauty Beauty & Fashion Nature's Cures The Beautician Nature’s Cures: Earaches Posted on July 20, 2018January 27, 2020byChelsea Taylor If you’ve still got some of that garlic leftover from treating the common cold, you can use it if you’re suffering from a nasty earache. Share