Our brains are wired to evaluate and judge, but that doesn't have to be a bad thing.
I was 25. I was extremely ready for every single element of my life to be perfect.
We know we do it, but do we really know why?
Learning to Listen: My First Injury In this journey to reconnect my body and my mind through dance, I’ve become increasingly aware of the ways they’re still unaligned. Take life’s little warning signs as an example. Your body has a lot to tell you. There are
Small Victories I can do a double pirouette! Pirouette’s are those spinning-on-one-foot moves. And I can do a DOUBLE! (Insert happy dance here.) Granted, I’ve yet to master the basic, one-time-around, single pirouette. But something about the momentum of going around twice works for me and
It seems like just about everyone is taking center stage to engage the social world for lighthearted cyber play. After all, Facebook alone has more than one billion users—one seventh of the earth’s population! Twitter, MySpace, Blogger and Instagram are a few other popular platforms
I’ve known some amazing women during my short time on earth; total knockout beauties, marathon runners, artists, writers, incredible mothers, gourmet chefs, comedians… you name it. And let me tell you, these women have inspired me to my very core. However, being surrounded by such
Facebook, Twitter, MySpace, the list goes on…these are quickly becoming people’s preferred mode of communication and connection to others. As a Facebook user and as someone who has recently moved across the country, I love that I am able to keep up with the details
