Please Stop “Hating That Photo” of Yourself
Because that unflattering tagged photo isn’t the real you.
Posts by tag
body-image
41 posts
Breaking Up With Your Ideal Self
Denmark is the happiest nation in the world—according to studies—and researchers attribute Danes’ happiness to having low expectations in life. In other words, Danes have a non-idealized way of looking…
Why Your Postpartum Body Deserves Some Serious Praise
Next time you look in the mirror, lift yourself up with these words of encouragement.
A Necessary Rebellion: Be Smarter Than an Ad
I’m the ideal candidate for fitness brands. So why don’t their ads look like me?
Why Aerie Decided to Go Retouching-Free
The scoop on Aerie’s no re-touching policy and why #AerieReal is the only way to go.
Words That Breathe Life Into the Little Girls Around You
How do the words you say to her start to shape her?
Our Expert Shares the Realities of Commercial Retouching
This is not where we should be looking to be inspired.
Feasting Well: Overcoming Body Anxiety
You jump in an Uber headed to the airport and excitement is replaced with anxiety. You started thinking about eating clean a week ago, reading about how to avoid weight…
The #A4Waist Challenge: A Dangerous Trend?
Social media challenges periodically take over our feeds, some leaving us feeling empowered and determined and some leaving us annoyed. Whether it is an ALS ice bucket contest or obtaining…
National Eating Disorder Awareness Week: Breaking Out of Your Best Body
A Note From The Editor: We’re nearing the end of National Eating Disorder Awareness Week and felt that this personal narrative, though one unique experience, helps to capture a sentiment we…
Is the #Fitspo Hashtag Harming Our Health?
With glossy magazines stocked at every supermarket checkout, the emergence of the digital supermodel (Gigi and Kendall), and trending hashtags like #fitspo devoted solely to fitness inspiration, it’s no surprise that…
