Why You Don’t Need to Be Good at Art to Create
The truth is that your art is valid, whether anyone likes it or not.
Heart & Soul
388 posts
Every single thing in existence has a purpose and deeper meaning for us to enjoy. Contentment and peace are my main pursuits; recognizing that beauty and hope surround us at all times. I believe in intentional, timely moments—not coincidence. Find rest here through creative content, modern wisdom for your soul and creativity.
Why You Should Acknowledge and Process Anxiety
Anxiety is just a part of your story, but it does not define you.
How to Process Hard Things Through Journaling
We live in a culture that, above all, wants us to avoid pain. We have distractions for this: entertainment, food and shopping. We have quick fixes, easy remedies and mantras…
How to Engage in Social Media More Healthily in 2020
The goal is to be so busy following your passions that you don’t even have time to stress over social media.
The Power I Found in the Face of Depression
I don’t believe in depression. I’d like to start off by saying that this is in no way a dismissal of mental illness but rather my own personal experience. When…
Why You Should Acknowledge and Process Disappointment
Being all in and befriending disappointment means I am living a brave life.
I Would Rather Be Outdoors Than Anywhere Else
Most of my childhood was spent outside. I grew up on the same farm where my dad grew up. My grandparents still live less than a mile down the road,…
Why You Should Acknowledge and Process Envy
Underneath this green monster of an emotion is powerful data that can inform and guide you.
Why Journaling Should Be a Daily Rhythm in Your Routine
Journaling began as a discipline and has become a safe haven.
Why You Should Acknowledge and Process Rejection
Avoiding rejection actually keeps us in bondage to fear.
All is New, All is Well: A Poem for the New Year
This year was a little rough around the edges.
