Why You Should Acknowledge and Process Envy
Underneath this green monster of an emotion is powerful data that can inform and guide you.
Posts by author
Rebecca Bass-Ching
25 posts
Why You Should Acknowledge and Process Rejection
Avoiding rejection actually keeps us in bondage to fear.
Why You Should Acknowledge and Process Anger
A mindset shift around anger can be a game changer for our health and our relationships with ourselves and others.
Introducing: Why You Should Acknowledge and Process Hard Emotions
There’s a level of vulnerability required to acknowledge and process hard emotions.
In a Hurting World, Why Our Self-Compassion Needs a Check
These days kindness and compassion appear to be in short supply. That’s why a practice of self-compassion is non-negotiable.
Myths & Meanings: Support For Depression
A Note From The Editor: Depression is a real, far-reaching struggle that we shouldn’t take an apathetic stance on, but instead learn how to better support caregivers and sufferers alike. Today’s…
Myths & Meanings: Treating Depression
A Note From The Editor: With weighty topics there is a great measure of uncertainty and discomfort, yet also a great call to stand together in patience and understanding. The following…
Myths & Meanings: Understanding Depression
A Note From The Editor: While it’s never easy or comfortable to bring the deep issues that many of us wrestle with into the light, we are no less convinced that…
Guarded No. 2: Spotting Emotional Abuse
Speaking up could save a life and offer much needed hope.
Keeping the Peace in Difficult Conversations
Conversations are getting trickier and trickier to navigate.
Loneliness vs. Being Alone: What You Need to Know
There is an important distinction between experiencing loneliness and simply being alone.
Is a Scarcity Mindset Robbing Your Confidence?
Leading and living from a it leads to constant exhaustion and a distrust of self and others. Let’s talk about what a scarcity mindset really is.
