In a Hurting World, Why Our Self-Compassion Needs a Check
These days kindness and compassion appear to be in short supply. That’s why a practice of self-compassion is non-negotiable.
Posts by author
Rebecca Bass-Ching
21 posts
Myths & Meanings: Support For Depression
A Note From The Editor: Depression is a real, far-reaching struggle that we shouldn’t take an apathetic stance on, but instead learn how to better support caregivers and sufferers alike. Today’s…
Myths & Meanings: Treating Depression
A Note From The Editor: With weighty topics there is a great measure of uncertainty and discomfort, yet also a great call to stand together in patience and understanding. The following…
Myths & Meanings: Understanding Depression
A Note From The Editor: While it’s never easy or comfortable to bring the deep issues that many of us wrestle with into the light, we are no less convinced that…
Guarded No. 2: Spotting Emotional Abuse
Speaking up could save a life and offer much needed hope.
Keeping the Peace in Difficult Conversations
Conversations are getting trickier and trickier to navigate.
Loneliness vs. Being Alone: What You Need to Know
There is an important distinction between experiencing loneliness and simply being alone.
Is a Scarcity Mindset Robbing Your Confidence?
Leading and living from a it leads to constant exhaustion and a distrust of self and others. Let’s talk about what a scarcity mindset really is.
Read This If Your First Year of Marriage is Harder Than You Expected
When two people have been doing life one way and then begin the journey of marriage, differences will inevitably surface. You’re not alone if you feel like this is harder than you imagined.
Facing What You Never Expected: A Divorce
The promises of wedding vows made with the best of intentions get tested when life — past and present — shows up. We are dynamic individuals growing and changing as…
Untangling From an Abusive Relationship
A Note From The Editor: October is the beginning of Domestic Violence Awareness Month. Violence can come in many forms. Breaking the cycle of violence involves awareness, education, advocacy and resources.…
How to Talk About Suicide (And Why We Must)
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller A Note From The Author : It is hard to do justice to the devastating impact suicide has…
