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Posts by author

Nicole Zasowski

Nicole Zasowski is a licensed marriage and family therapist, writer and speaker. She lives in Connecticut with her husband and son. As an old soul who wears her heart proudly on her sleeve, Nicole loves using her words to help others find peace and joy outside of circumstance

44 posts
A woman sitting on the floor with pictures of people hanging around her
View Post
  • 5 min
  • Relationships & Advice
  • The Confidant

Loving People is the ‘Good Stuff’ of Life

  • Posted on February 9, 2021February 3, 2021
  • byNicole Zasowski
Showing up with your messy, honest self and making life a team sport will always be worth it.
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A side profile of a woman sitting on a bench in the winter cold
View Post
  • 3 min
  • Heart & Soul
  • The Confidant

How to Help Loved Ones Navigate Grief During the Holidays

  • Posted on December 24, 2020December 24, 2020
  • byNicole Zasowski
For some, the holidays resurrect old wounds and make us acutely aware of our grief.
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An illustration of a mother holding her daughter and her newborn son
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  • 4 min
  • The Confidant

My Son Taught Me to See Value in Myself

  • Posted on May 8, 2020May 1, 2020
  • byNicole Zasowski
My hope for my son is that he would learn to see the value in who he is outside of his circumstances.
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A black and white photo of a somber woman looking to her left
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  • 4 min
  • The Confidant

How to Move Toward Healing After a Miscarriage

  • Posted on May 7, 2020April 27, 2020
  • byNicole Zasowski
No matter how common miscarriages might be, there is nothing “normal” about the loss you have experienced.
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intelligence
View Post
  • 3 min
  • Culture
  • Culture & Intellect
  • Interviews
  • The Intellectual

Do You Know You’re Smart?

  • Posted on August 11, 2018January 27, 2020
  • byNicole Zasowski
“I’m not smart,” she said, her eyes wide with pain.
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workplace integrity
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  • 4 min
  • Career
  • Career & Purpose
  • The Achiever
  • Wisdom

Can You Really Have Integrity in the Workplace?

  • Posted on August 7, 2018January 27, 2020
  • byNicole Zasowski
Here are a few thoughts to keep in mind as you progress in your career.
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seasonal dreaming
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  • 4 min
  • Creativity
  • Heart & Soul
  • The Dreamer

Seasonal Dreaming: It’s Ok If It’s Not Right Now

  • Posted on October 17, 2015January 27, 2020
  • byNicole Zasowski
I’m a dreamer. This fact was made clear to me at an early age through my tendency to obsessively set goals and see just how fast I could achieve them.…
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View Post
  • 3 min
  • Relationships
  • Relationships & Advice
  • The Confidant
  • Wisdom

As You (And Your Parents) Age

  • Posted on September 9, 2015January 27, 2020
  • byNicole Zasowski
Our twenties are often a time to learn who we are, to try out our talents and gifting in the world, and to develop meaningful relationships. The focus is on…
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View Post
  • 4 min
  • Career
  • Career & Purpose
  • The Achiever
  • Wisdom

How to Work a Room When You’d Rather Walk Out of It

  • Posted on May 21, 2015January 27, 2020
  • byNicole Zasowski
Some people are energized when they enter a party, maintaining a posture of confidence as they approach each conversation. They remain self-assured and emboldened as they socialize throughout the evening.…
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View Post
  • 4 min
  • Career
  • Career & Purpose
  • The Achiever
  • Wisdom

Are We Addicted to Stress?

  • Posted on March 16, 2015January 27, 2020
  • byNicole Zasowski
Stress. Whether you wear it physically or emotionally, it is never a pleasant state of being. Stress announces itself in a variety of forms. Some may recognize it physically with…
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View Post
  • 4 min
  • Relationships
  • Relationships & Advice
  • The Confidant
  • Wisdom

Limits: Emotionally Managing Chronic Ailments

  • Posted on October 20, 2013January 27, 2020
  • byNicole Zasowski
A Note From The Author: Dear Darlings, this topic has been on my heart for quite some time and has been a theme that continues to teach me more about…
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View Post
  • 3 min
  • City Guide
  • The Explorer
  • Travel
  • Travel & Service

City Guide: New York City

  • Posted on October 10, 2013January 27, 2020
  • byNicole Zasowski
Living just outside New York City and making frequent trips into the city to explore has allowed me the privilege of discovering what are now a few of my favorite…
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