self improvement

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Forget January 1st

Every year as the clock strikes midnight on December 31st, amidst the champagne popping and confetti celebrations a sudden surge of nervousness can eclipse our moment of glee. January 1st…

The 5 P’s of Power

Up until recently, I rarely thought about or discussed the idea of power. I don’t know about you, but my friends and I didn’t sit around the table sipping frappuccinos,…

Boundaries: The WHY Underneath

In my previous article, I merely laid the foundation for a discussion on boundaries, now let’s look deeper at three cornerstones essential to the boundaries in your life. Boundaries. They…

Mr. Right

Snow White, prettiest girl around, gets tricked by her bad, bad stepmother into eating a poisoned apple and falls down dead. Prince Charming shows up, falls madly in love with…

“Dang it, I Want a Cookie!”

There is this perpetual saying that all girls seem to know, so deep in code that we question whether guys will ever catch on. Hang around a group of girls…