If you’re a busy woman (and frankly, aren’t we all?), there’s no doubt you’ve tried some shortcuts in the realm of beauty. Taking care of yourself during the week can be tedious and exhausting, so it’s easy to fall behind on it. But, keep in mind that a good beauty routine is just as important as brushing your teeth — and a great start to making yourself a priority.

Many of us have heard about the importance of establishing a morning routine in order to boost productivity and kick-start creativity. We know that it is good to find those things that help us best launch into the day ahead, but once we’re off and going, it’s easy zoom through the entire day at lightning speed until our heads hit the pillow at night.

We’ve flown through the day and feel utterly exhausted. So, why do we have so much trouble falling or staying asleep?

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