confidence

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A Chat With xoVain’s Anne-Marie Guarnieri

Anne-Marie Guarnieri is the Editor-in-Chief of xoVain, a beauty website that is revolutionizing the industry. Although she’s new to the xoVain team, Anne-Marie has been writing about for publications such as…

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Conquering The Negativity

Five words are all it takes to shatter your self-esteem. Five words that every single person has thought at one time or another: I am not good enough. This feeling…

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Are You Sabotaging Yourself?

Many women in the workplace have a deep set of underlying beliefs that cause a great deal of frustration, tension and inner-struggle. As a coach who has worked with hundreds…

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So, What’s Next?

This time of year is an exciting season of accomplishment and festivity, full of friends and family. Semesters are ending, graduations are occurring, people are getting married, friends are reuniting…

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The Body Beautiful iPhone App

In a sea of apps ranging from word games, flash sales and social media, it’s a breath of fresh air to find one that promotes positive body image and self-esteem…

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Being Your Own Worst Critic

A few days ago, when I was already halfway to work, I realized that I had forgotten to pick up something my boss had asked me to bring that morning….

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The Art Of The Cool

My menswear journey began in the unsuspecting Mecca for all fashion business: Las Vegas. I was 21-years-old, oblivious to the likes of Barbour, Gant Rugger, J. Lindeberg, or Carlos Campos,…

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Take Up Space

Sometimes I go to yoga simply to stand in the middle of a room where I don’t have to be worried about hitting my neighbor. Living in a city, these…

Darling Beauty Revolution

On New Years Day, we’re baring it all. In February, I had a few girlfriends over for what would later be known as the “Naked Brunch.” I had the opportunity…

The Naked Brunch

It wasn’t easy, that’s for sure. I thought I had a cute idea when I asked a handful of friends to do a little experiment with me. I invited them…