Occupy Wall Street: Movement or Mayhem?

The Economy. Many of us have heard and used these two words frequently during recent times. These words have now drawn our attention to the stock market–as it bounces up and down like a lotto ball–and caused us to pay special attention to our bank accounts, regimenting everything we purchase. “The Economy” has also caused some people to take to the streets and demand change on the face of Wall Street. This movement, called Occupy Wall Street, started on September 17th in the Manhattan Financial district, and has lasted over seventy days, spreading to over 100 cities in America.

It began as a peaceful movement intended to shock banks and large corporations into realizing citizens were against their corruption and greed. First started by the Canadian foundation called Adbusters, it has since branched into different divisions in the U.S., including the U.S. Day of Rage and the NYC GeneralAssembly. These organizations were founded by people reacting to the bailouts the government provided for the banks and companies, claiming that this lead to the downfall of the economy.

Occupy Wall Street protestors are calling for change in the face of corporate America, yet realize that this cannot be accomplished through political power in Washington D.C. It is a movement of believers who realize that they must let go of the side of the boat of political strategy, and swim across the lake to individual action and freedom–concentrating their attention on the rich in America, whom they believe are evading the economic downturn, and yet also benefiting from it. The words, “We are the 99%” has been the common chant of the participants as they hope to shed light on the gap between the rich and the poor.

Protestors are spreading the movement to cities across the nation, hoping to awaken the powers of Corporate America to finally see that there are citizens not willing to pass a blind eye to the joblessness in America. The groups of protestors are mainly comprised of younger citizens, from college grads to middle-aged full time employees. Most are educated, angry, and financially struggling as they rally in the streets, much like the activists in the late 1960s. They hope to inform others of the gross misappropriation of corporate powers and distribution of wealth in America, and want to tackle the issue of the government supporting corporate businesses, and benefiting from those partnerships.

However, as the movement spreads, it seems the goals have become diluted in the process. Most Occupy Wall Street activists hold to an idea of not having any leaders. Other than that, they only seem to agree that big businesses have dug too deep into the pockets of citizens, and that bankers should face the true consequences of their actions. Some activists want to march onto the White House steps with policy change, whereas others seek tax hikes for the rich and better accountability for tax breaks businesses receive. Their protests have been met with retaliation by local authorities, and some sit-ins have erupted into violence. Demonstrators have destructed public property and have caused business losses in revenue. Protestors are hoping that President Obama will begin to make policies that will aid the failing economy.

The question is: are the voices of the many reaching the oak desks of the powers that be? As the protests spread to different cities across America, it seems that the shouts fall on the deaf ears of most citizens, even though they claim to represent the 99%.

Through this, some choose to stand with the movement, and others don’t. Yet, we ALL hope that this dip in financial stability will eventually rise. Are you part of the movement? Do you think that the protesting is making a difference in the political realm? Do you think things can change? How?

 

Photo Credit:

mnn.com

theatlantic.com

dailymail.co.uk and Getty Images

Peace in the Daily Grind

This morning, I got up late and started jamming my children’s assorted legs and arms into jeans and hopefully clean shirts. Food was shoved into mouths, dogs were yelled at for throwing up on the carpet–for which one sulked and the other ran away. We peeled out of the driveway and discovered on our way to daycare that someone had forgotten the lunch on the counter. Blast! Action: retrieve lunch, drop off wild things, and apologize for being late to work, where someone had been waiting for me. And so the whole day goes, thrown off by that one mistake early on.

Peace can be hard to find, even for just a moment. Breaking the cycle of frantic worry in daily life takes mental effort. So how does one capture it, and when captured, hold on to it? Can it be caged, and will it survive? No, it cannot be fed tidbits of seconds and expected to stay around.

Peace must be sought after; be honored with time, and courted with effort.

There are always little choices throughout the day that can result in peace or frantic catching up. The other day I was riding my horse. We were working on making her lope (faster than a trot, but not a gallop) in a slow, easy circle. It should be so easy! But she was worried and it showed. She was uncomfortable to ride, and the whole circle broke down into an out of control gallop. Worry, fear, and doubt in both of us made the whole thing become a frustrating exercise. My mind was tired, my butt was tired, and my back hurt as she was chugging like a freight train, trying to catch her breath.

We stopped. I got off. I sat down in the arena sand to get some control. Why couldn’t we connect? Why was she so upset? Why couldn’t she get this simple thing right? Through the fog and anger in my brain a little melody rang. It was the song of a meadowlark in the sage. Suddenly, I noticed the air was fresh and clean. The sunshine turned the hills to gold, and the smell of sand and hot horse mixed with that of dry grass and sagebrush delighted me. Peace flooded my soul like a locked up thing who has suddenly found an open door. I heard a voice inside, which I believed was God himself: She is worried because you are mad. Your anger pushes her into making mistakes, which results in more anger.

I was affecting her by my negative emotions, so she feared me as the one in control. I stroked her soft neck and apologized. She dropped her head and relaxed. I thought about why I liked her and how she is a gift to me, and then I got back on. I kept the song of the meadowlark in my mind…the sun, the air, the peace. We started again on a different foot.

The circles became peaceful; running through it all was a vein of peace like gold. In the midst of the mistakes and efforts to do right was a sense that the world did not hinge on whether or not we got this one thing.

I found my peace in seeing a bigger picture. Next time you are overwhelmed by small tasks or frustrating situations, stop and listen to God’s voice of peace—it is available for you, you only have to choose it and savor it.

 

Photo Credit: (from left)

http://www.facebook.com/photo.php?fbid=213326415401378&set=a.200923486641671.50452.189729451094408&type=1&theater

weheartit.com

http://www.flickr.com/photos/zarajay/3095807495/

Color-ful: Orange

In a previous post, Color-ful, we began a discussion on “color psychology,” and started with the color RED. Now we are looking at the next color, ORANGE…

Associations: Fun, organic, ambition, and a newness in attitude.

Effects: Relieves self-pity, acting as an anti-depressant; also can help to increase an openness of emotion.

Physical Effects:  Stimulates sex organs and the digestive system, and can also strengthen the immune system.

Uses: Often used in health products such as holistic remedies, and immune boosting products like Emergen-C.

When to Wear: When you are embarking on a high energy day or new season in life–such as a hike or a first date.

Applying to Your Home: Great color to add to your kitchen, as this should be a center of health and energy throughout your day. Small quantities within the bedroom can create a friendly environment as well.

Be conscious not to overwhelm with bright orange, as society equates it with incarceration.

 

Photo Credit: pinkwallpaper.blogspot.com/

Love, Pray, Eat

“I used to have this appetite for food, for life! And it’s just gone.” Thus, the heroine of Eat, Pray, Love (Gilbert, 2007) takes off on a solo journey to Italy, India and Indonesia. She sets out to recover this appetite, to find her “balance,” and to finally live for herself after dedicating her entire life to the pursuit of men. She wants a life change, and packing her bags is her pivotal step.

This thinking isn’t only common to the unfulfilled wife, or the victim of a mid-life crisis. Hostels around the world are full of young adults (can I say that without sounding old?) seeking their purpose in life.

Many travel to find themselves. Unfortunately, self-seeking is, by definition, self-centered. After living for yourself long enough, you will realize it is ultimately unfulfilling.

In this world, purpose requires you to take your eyes off yourself, and find your place relative to others.

Fortunately, travel often has a way of forcing your focus outward.

Travel yanks you from the reality of daily life and the comforts of home. It drops you in the center of a new reality–the reality of how others on this diverse, extraordinary planet survive without things that we take for granted, and face daily challenges we have never faced. Suddenly, it’s easier to remember that the world does not exist for your pleasure.

Rather than eating, praying and loving in order to find yourself, you would do well to first love, then pray, then eat in order to find the WORLD!

LOVE.

In life, in travel, our actions should be motivated by love.

When traveling solo, it is easy to get stuck inside your own head. Resist this temptation, and make it a point to love those you encounter! A smile goes a long way in expressing love, despite language barriers and foreign customs.

Loving others changes your attitude from one of wanting to be served, to one of willingness to serve others. When dealing with hotel receptionists, concierges, servers and taxi drivers, try to make their day, by offering a compliment or encouragement.

PRAY.

Traveling to places with drastically different cultures can be frustrating. Seeing poverty up close and personal can be completely overwhelming. But with prayer, you are not hopeless! Give when you can, but when you can do nothing to tangibly meet the needs you see, pray! Even when traveling to more materially rich destinations, pray for openness and sensitivity to those around you–for an ability to see things through a new perspective.

Also, pray from a place of gratitude. Give thanks for all you are experiencing…thanks for the beauty that you see, the new experiences, and even the most exacerbating moments. These can turn into some of the most memorable travel stories!

EAT.

With a heart of love and gratitude, food can be enjoyed properly. Even a simple noodle dish can be savored with pure delight.

Lastly, don’t forget to share! The sharing with others leaves you open to trying new things, and maybe making some friends in the process!

 

Photo Credit:

dirtyprettything.tumblr.com

markethq.blogspot.com

photographya.info

ericlafforgue.com

kokken69.blogspot.com

No-Fuss Makeup: Tips for Natural Beauty

There was once a season in my life where I completely stopped wearing makeup. Not because there’s anything wrong with wearing it, and not because I felt I was above it, but rather as an opportunity to learn to feel beautiful the way God made me.

At first, I felt naked, plain, and exposed. Each time I left the house I felt like I’d forgotten to put on my pants or my shoes. I felt incomplete. But after a couple weeks, I began to love it. Since I didn’t put makeup on in the morning, I enjoyed never having to take it off at the end of the day. I loved the freedom to touch my eyes or hug a friend with a clean white shirt or jump into a pool without worrying about mascara streaming down my face. It was a short-term experiment (which turned into a three-year experiment), but it completely changed my view of myself–my appearance and my understanding of authentic beauty.

There’s nothing wrong with wearing bold eyeshadow or fake lashes for a fun night out, but on a daily basis makeup should function to enhance our natural beauty, not make us look like different people. Unfortunately natural beauty doesn’t come, well, naturally to most of us. I don’t have it all figured out quite yet, but I have learned a few strategies on my own personal journey toward radiant, true beauty that are worth trying:

1. Learn bare-faced confidence.

I think it all starts with being comfortable in our own skin—whether we think it looks good or not! Even if it’s just for a few hours on Saturday mornings when we see nobody but the Starbucks barista, we need to give ourselves makeup breaks. From there we can move into a healthy relationship with makeup and use it to amplify the beauty that is inherent to being female.

2. Start with sunscreen, and eat your vegetables.

Healthy skin is key to natural beauty, and it all starts now–while we’re young–with the way we protect it and what we put into our bodies. Starting each day with sunscreen, and eating nutrient-rich, antioxidant-packed food keeps our skin looking youthful and glowing, without the need for excess makeup to mimic it.

3. Exfoliate. 

Invest in a nice facial scrub that has soft beads in it to help rid skin of dead skin cells. (Avoid products with rough beads or small pieces of nuts in them as they can actually cause small cuts in your skin). Do this twice a week, massaging gently all over the face and avoiding the under eye area. This will give way for new skin cells to emerge, and in turn, make your skin glow.

4. Keep it simple.

Because I look like a little girl who broke into her mother’s makeup drawer when I wear most eyeshadows, my ideal daily makeup combination is just a few brushes of my favorite blush/bronzer blend and two coats of mascara. When I go out, I add some smoky brown eyeliner for instant drama. That’s it. Simple, clean, fresh, and natural. What are your best features? Focus on those.

5. Find products that work for you, not your friends.

For years I copied the makeup my friends were wearing, completely neglecting my different skin tone, hair color and complexion. Like I said before, our makeup should show off what we already have, not turn us into someone else. It’s important for each of us to experiment with different products and see what we like. If we’re second-guessing ourselves once we’ve applied our makeup, we probably need to try something different.

 

Photo Credit: http://pinterest.com/pin/339346450/

A Broke City Girl Goes Gourmet

I live in a big city. That means everything is expensive. There is no where to park, and any sort of unhealthy vice you might be prone to is readily available to you at any moment. That’s why when my mind is enlightened to some food choice that is both affordable and good for me, I feel as if manna has fallen from heaven! Sometimes I feel like the city I live in is trying to kill me, but here are some home-cooking joys that help me fight the good fight.

1. Kale is glorious.

A lot of people have already written this “super food” off as a fad. Some people think it’s just another icky leafy green for vegans. But I’m telling you, give kale a chance. I know that there’s always that knot in my stomach when I buy produce saying What am I going to do with this? It will go bad before I eat it…just money down the drain. But kale is a super long-lasting vegetable, and it’s super versatile. It’s a sturdy food that you don’t have to worry will turn to mush when you cook it. It’s only a couple bucks for a huge bundle of it, and it is REALLY good for you.

So what do I do with Kale? I’ve sauteed it with olive oil and garlic. I’ve baked it in oil to make yummy crispy kale chips. I’ve marinated it raw with oil, lemon juice, and honey (or agave nectar) in the fridge, to later combine it with avocado and artichoke hearts in a salad. And I’ve also tossed it in some broth with tomatoes, sage and rosemary to make a delicious “comfort soup.” I’ve left it in the fridge for 2 weeks without it going bad. All hale kale….

2. The Chicken or the Egg?

THE EGG. You should know that you can buy a dozen organic eggs at the grocery store for a few bucks, and get a versatile protein for any meal to last you a couple weeks. And they’re not just a breakfast food. I know some of you are on a strict “artist’s diet” of ramen noodles…but have you ever thrown it in a frying pan with an egg for some protein? When was the last time you made an egg salad sandwich? Everyone loves them, but no one ever makes them (trust me and try using vegan mayonnaise–it tastes better and is better for you, no joke.)

How can I spice up an egg? Drizzle some paprika and vinegar on a hard boiled egg as a snack. Scrabble it with some ‘real bacon bits’ or some sliced cold cuts. Or over easy on a slice of wheat toast–simple and satisfying.

3. Low-carb excellence with tortilla pizzas.

Buy a pack of tortillas (wheat tortillas are even better for you), and make pizza on them. You can really get creative here. The basic is the tortilla topped with pizza sauce (or just marinara), mozzarella, and pepperoni. Toss it in the toaster oven or regular oven until the cheese starts to brown a little, and you are good to go.

What else with tortillas? You can get creative with these too. If you’re out of sauce, paint the tortilla with olive oil, sprinkle a little cheese, add a little Italian seasoning, and whatever vegetable you have on hand. It’s still super tasty. It’s a simple way to utilize whatever ingredients you have around, and whatever vegetable is about to go bad in your fridge. Once, I was feeling brave, and made one with olive oil, dill, parmesan, and sardines. My doubting roommate had 3 slices!

4. What’s on your wishlist?
A spice rack and a large container of olive oil should be. Seriously. Your mom will love to buy you a spice rack or a gallon of olive oil for your birthday, and this is how you will make all of your food taste good for the next year! These are not super cheap items, but also won’t break the bank, so they are both an excellent addition to your wish list (go ahead and add Veganaise to it too, if you trust me).

5. What good thing ever came from a can?
A lot of things. Tuna! For one. There are a endless ways to jazz up a tuna sandwich. Or, just top some water crackers with dollops of tuna and a little cheese (or capers if it’s payday). Tuna is also a tasty salad ingredient. Chili and beans are great to have around too. I love low-fat turkey chili on a rainy day, or using canned beans in a soup or salad. Also, tomato based products are usually reliable from the can–a topping for your tortilla or flat bread pizza, a soup ingredient, or a stir fry ingredient.

 

Photo Credit:

honeyandjam.com

fromme-toyou.tumblr.com

lookimadethat.com